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	<title>Shirley Medical Family Healthcare &#187; herbal</title>
	<atom:link href="http://shirleymedical.com/tag/herbal/feed" rel="self" type="application/rss+xml" />
	<link>http://shirleymedical.com</link>
	<description>Health and Wellness Resources for Family Medical Care</description>
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		<title>Herbal Supplements Care.</title>
		<link>http://shirleymedical.com/herbal-supplements/herbal-supplements-care-2</link>
		<comments>http://shirleymedical.com/herbal-supplements/herbal-supplements-care-2#comments</comments>
		<pubDate>Sat, 07 Jan 2012 20:04:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbal supplements]]></category>
		<category><![CDATA[organic herbal supplements]]></category>
		<category><![CDATA[organic supplements.]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/herbal-supplements/herbal-supplements-care-2</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-care-2' addthis:title='Herbal Supplements Care. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Herbal Supplements Care offers Herbal Supplements, helps high blood sugar level naturally and lower high blood pressure. We Providing A Variety Of Organic Supplements. For more information visit www.herbalsupplementscare.com Duration : 0:0:27 Originally posted 2010-11-04 01:06:47.<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-care-2' addthis:title='Herbal Supplements Care. ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-care-2' addthis:title='Herbal Supplements Care. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/QfYoSNcPB20/2.jpg" align="left">Herbal Supplements Care offers Herbal Supplements, helps high blood sugar level naturally and lower high blood pressure. We Providing A Variety Of Organic Supplements. </p>
<p>For more information visit www.herbalsupplementscare.com</p>
<p>Duration : <b>0:0:27</b></p>
<p><span id="more-2491"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/QfYoSNcPB20" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-11-04 01:06:47. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-care-2' addthis:title='Herbal Supplements Care. ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://shirleymedical.com/herbal-supplements/herbal-supplements-care-2/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Herbal Body Cleanse</title>
		<link>http://shirleymedical.com/herbal-supplements/herbal-body-cleanse</link>
		<comments>http://shirleymedical.com/herbal-supplements/herbal-body-cleanse#comments</comments>
		<pubDate>Fri, 02 Sep 2011 08:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[herbal]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/herbal-suppliments/herbal-body-cleanse</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-body-cleanse' addthis:title='Herbal Body Cleanse '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>A herbal body cleanse is a much nicer way to cleanse your system. Bowtrol body cleanse is one of the best ways to cleanse your body naturally. For free trial go to www.weightloseforever.com Duration : 1 min 27 sec Originally posted 2010-01-14 21:28:06.<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-body-cleanse' addthis:title='Herbal Body Cleanse ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-body-cleanse' addthis:title='Herbal Body Cleanse '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://ll-images.veoh.com/image.out?imageId=media-v184298744JPBsaNw1241748771Med.jpg" align="left">A herbal body cleanse is a much nicer way to<br />
cleanse your system. Bowtrol body cleanse is<br />
one of the best ways to cleanse your body naturally.<br />
For free trial go to www.weightloseforever.com</p>
<p>Duration : <b>1 min 27 sec</b> </p>
<p><span id="more-77"></span><br /><embed src="http://www.veoh.com/veohplayer.swf?permalinkId=v184298744JPBsaNw&id=anonymous&player=videodetailsembedded&videoAutoPlay=0" allowFullScreen="true" width="410" height="341" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
<p id="bte_opp"><small>Originally posted 2010-01-14 21:28:06. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-body-cleanse' addthis:title='Herbal Body Cleanse ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Substitutes for ADD Medication?</title>
		<link>http://shirleymedical.com/herbal-supplements/herbal-substitutes-for-add-medication</link>
		<comments>http://shirleymedical.com/herbal-supplements/herbal-substitutes-for-add-medication#comments</comments>
		<pubDate>Sat, 26 Mar 2011 01:43:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[substitutes]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/herbal-suppliments/herbal-substitutes-for-add-medication</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-substitutes-for-add-medication' addthis:title='Herbal Substitutes for ADD Medication? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>ADD Medication &#160; My friend needs to focus better in school. She sometimes takes ADD medication (although i know for a fact she does not have the condition). She says they focus her more and help her in school. Are there any herbal (legal) suppliments to that medication. If there are any at all please [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-substitutes-for-add-medication' addthis:title='Herbal Substitutes for ADD Medication? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-substitutes-for-add-medication' addthis:title='Herbal Substitutes for ADD Medication? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><h1>ADD Medication</h1>
<div id="attachment_3895" class="wp-caption alignnone" style="width: 236px"><a href="http://shirleymedical.com/herbal-supplements/herbal-substitutes-for-add-medication"><img class="size-full wp-image-3895" title="ADD Medication" src="http://shirleymedical.com/wp-content/uploads/2011/03/ADD-Medication-03-25-2011.jpeg" alt="ADD Medication" width="226" height="223" /></a><p class="wp-caption-text">ADD Medication</p></div>
<p>&nbsp;</p>
<p>My friend needs to focus better in school. She sometimes takes <strong>ADD medication</strong> (although i know for a fact she does not have the condition). She says they focus her more and help her in school. Are there any herbal (legal) suppliments to that medication. If there are any at all please inform me (even if they have a minor influence).</p>
<p>no, there isn&#8217;t any &#8220;herbal&#8221; supplements. she should NOT take other peoples ADD Medication&#8230;.because you know what? if she just wants to pay attention more in class, she can do it by not talking to others during class and all that. people who are NOT ADD or ADHD who take ADD Medication for people who actually need it just get a high off of it and it does NOTHING for them. just tell her to stop talking to others or passing notes during class. if she takes adderal or ritalin or any other ADD Medication&#8230;it can really screw her up because since she does not have a problem, she is more likely to become addicted to the pills vs. me who actually has ADHD who actually needs them. tell your friend to grow up (and yeah, if you&#8217;re a true friend you&#8217;ll sit her down and tell her what she is doing is wrong. she can concentrate better by tuning out everything and do her work. she shouldn&#8217;t be stooping that low just because she&#8217;s too lazy to do it on her own)</p>
<p>The potential for abuse comes in when people, especially those who don&#8217;t have ADHD, take Ritalin or other <em>ADD Medication </em>without a doctor&#8217;s supervision. Some people &#8212; including teenagers, college students, and adults &#8212; take illicit doses to get high, to lose weight, or just to stay alert for a long meeting or a night of studying. Some swallow too many pills; others crush the tablets into a powder and snort it.</p>
<p>by the way, she has bad side effects every time she takes someone elses pill. be a good friend and tell her what she is doing is wrong. she just needs to do it on her own. people like me, who actually have ADHD, need medication to do things other than to concentrate better&#8230;..it&#8217;s sad when teens these days take the kinds of pills i take just so they can do better in school&#8230;</p>
<h3>Make sure and consult a physician prior to taking any ADD Medication. Never a prescription of ADD Medication that is prescribed for another person.</h3>
<p>&nbsp;</p>
<h2>ADD Medication</h2>
<p id="bte_opp"><small>Originally posted 2010-04-22 07:03:48. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-substitutes-for-add-medication' addthis:title='Herbal Substitutes for ADD Medication? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Baptist Smart Medicine Clip 14b &#8211; Herbal Supplements</title>
		<link>http://shirleymedical.com/herbal-supplements/baptist-smart-medicine-clip-14b-herbal-supplements</link>
		<comments>http://shirleymedical.com/herbal-supplements/baptist-smart-medicine-clip-14b-herbal-supplements#comments</comments>
		<pubDate>Tue, 12 Oct 2010 01:13:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[baptist]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[east]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Memorial]]></category>
		<category><![CDATA[Memphis]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/herbal-supplements/baptist-smart-medicine-clip-14b-herbal-supplements</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/baptist-smart-medicine-clip-14b-herbal-supplements' addthis:title='Baptist Smart Medicine Clip 14b &#8211; Herbal Supplements '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Baptist Smart Medicine Clip 14b Duration : 0:3:49<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/baptist-smart-medicine-clip-14b-herbal-supplements' addthis:title='Baptist Smart Medicine Clip 14b &#8211; Herbal Supplements ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/baptist-smart-medicine-clip-14b-herbal-supplements' addthis:title='Baptist Smart Medicine Clip 14b &#8211; Herbal Supplements '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/Tm8PeNYmeQ8/2.jpg" align="left">Baptist Smart Medicine Clip 14b</p>
<p>Duration : <b>0:3:49</b></p>
<p><span id="more-2237"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Tm8PeNYmeQ8" frameborder="0" allowFullScreen="true"> </iframe></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/baptist-smart-medicine-clip-14b-herbal-supplements' addthis:title='Baptist Smart Medicine Clip 14b &#8211; Herbal Supplements ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Chronic Disease Management &#8211; Herbs and Supplements</title>
		<link>http://shirleymedical.com/herbal-supplements/chronic-disease-management-herbs-and-supplements</link>
		<comments>http://shirleymedical.com/herbal-supplements/chronic-disease-management-herbs-and-supplements#comments</comments>
		<pubDate>Thu, 07 Oct 2010 22:29:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/herbal-supplements/chronic-disease-management-herbs-and-supplements</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/chronic-disease-management-herbs-and-supplements' addthis:title='Chronic Disease Management &#8211; Herbs and Supplements '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>More than 90 million Americans live with chronic diseases, costing trillions of dollars in direct and indirect costs per year. In this installment, Cathi Dennehy, UCSF School of Pharmacy, explores the science behind herbs and supplements. Series: &#8220;UCSF Mini Medical School for the Public&#8221; [6/2008] [Health and Medicine] [Show ID: 14528] Duration : 1:29:27<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/chronic-disease-management-herbs-and-supplements' addthis:title='Chronic Disease Management &#8211; Herbs and Supplements ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/chronic-disease-management-herbs-and-supplements' addthis:title='Chronic Disease Management &#8211; Herbs and Supplements '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/WwWoaMs31ME/2.jpg" align="left">More than 90 million Americans live with chronic diseases, costing trillions of dollars in direct and indirect costs per year. In this installment, Cathi Dennehy, UCSF School of Pharmacy, explores the science behind herbs and supplements. Series: &#8220;UCSF Mini Medical School for the Public&#8221; [6/2008] [Health and Medicine] [Show ID: 14528]</p>
<p>Duration : <b>1:29:27</b></p>
<p><span id="more-2212"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/WwWoaMs31ME" frameborder="0" allowFullScreen="true"> </iframe></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/chronic-disease-management-herbs-and-supplements' addthis:title='Chronic Disease Management &#8211; Herbs and Supplements ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Anxiety and Stress &#8212; A Chinese Herbal Prescription (8)</title>
		<link>http://shirleymedical.com/herbal-supplements/anxiety-and-stress-a-chinese-herbal-prescription-8</link>
		<comments>http://shirleymedical.com/herbal-supplements/anxiety-and-stress-a-chinese-herbal-prescription-8#comments</comments>
		<pubDate>Thu, 07 Oct 2010 12:53:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[formula]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbalist]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[prescription]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/herbal-supplements/anxiety-and-stress-a-chinese-herbal-prescription-8</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/anxiety-and-stress-a-chinese-herbal-prescription-8' addthis:title='Anxiety and Stress &#8212; A Chinese Herbal Prescription (8) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>ANXIETY and STRESS &#8211; - A Chinese herbal prescription As you know, anxiety is a complicated condition brought on by various problems of life. It would be nice if I could write a prescription to make all your problems go away. However, you know that I don&#8217;t have that kind of power, especially in financial [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/anxiety-and-stress-a-chinese-herbal-prescription-8' addthis:title='Anxiety and Stress &#8212; A Chinese Herbal Prescription (8) ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/anxiety-and-stress-a-chinese-herbal-prescription-8' addthis:title='Anxiety and Stress &#8212; A Chinese Herbal Prescription (8) '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/ZKw_ajJokSs/2.jpg" align="left">ANXIETY and STRESS &#8211; - A Chinese herbal prescription<br />
As you know, anxiety is a complicated condition brought on by various problems of life. It would be nice if I could write a prescription to make all your problems go away. However, you know that I don&#8217;t have that kind of power, especially in financial matters, personal relationships, job security, or business dealings.</p>
<p>Nevertheless, I can help you reduce the physical stress that anxiety brings. Anxiety throws your body out of balance. As a result, various physical problems tend to surface and resurface, such as indigestion, overeating, sleep difficulty, migraines, skin rash, burst of temper, energy drain, etc. </p>
<p>The prescription should help your body achieve the balance that has been lost. How? Balance is a delicate thing. You can only restore it by gently nourishing the major organs back to their normal conditions. When they become stronger, they will be able to find their own way to balance without you having to tell them how. As a result, you will feel much better overall. The Chinese approach to anxiety is to nourish, moisten, and soothe. The word is 潤 , pronounced as &#8220;ren&#8221;, for which I cannot find an English word similar in meaning.</p>
<p>The prescription should basically be a combination of gentle nourishing for all major organs and the Yin.<br />
1) Liver<br />
Bai Shao  白 芍<br />
Gou Qi Zi  枸 杞 子<br />
2) Lungs<br />
Bai He  百 合<br />
Jie Gen  桔 梗<br />
3) Heart<br />
Zao Ren  棗 仁<br />
Wu Wei Zi  五 味 子<br />
4) Stomach<br />
Bai Zhu  白 朮<br />
Dang Shen  党 參<br />
5) Kidneys<br />
Qian Shi 芡 實<br />
Jin Qian Cao  金 錢 草<br />
6) The Yin<br />
Mai Men Dong  麥 門 冬<br />
Fu Ling  伏 苓<br />
Sheng Di Huang  生 地 黃<br />
A combination of 13 herbs are recommended.</p>
<p>One must be careful not to prescribe strong herbs for fast results. The consequence may be negative. When stronger herbs are used, they generate heat inside the body. Excess heat may make the anxiety worse.</p>
<p>Drink one cup (8 oz) of herb tea a day, preferably in the morning to allow time for dissipation of excess heat and the balancing to work.</p>
<p>This is just one formula with countless variations depending on:<br />
* Your changing condition.<br />
* How weak is your body and where is the weakness.<br />
* How sensitive is your body to the strengthening herbs.</p>
<p>www.herbsandtea.com  Click the Askjohn button to pose a question.<br />
Herbal capsules or concentrates can be tailor-made for your conditions.</p>
<p>Duration : <b>0:7:50</b></p>
<p><span id="more-2202"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/ZKw_ajJokSs" frameborder="0" allowFullScreen="true"> </iframe></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/anxiety-and-stress-a-chinese-herbal-prescription-8' addthis:title='Anxiety and Stress &#8212; A Chinese Herbal Prescription (8) ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>herbal supplements distributor</title>
		<link>http://shirleymedical.com/herbal-supplements/herbal-supplements-distributor</link>
		<comments>http://shirleymedical.com/herbal-supplements/herbal-supplements-distributor#comments</comments>
		<pubDate>Sat, 02 Oct 2010 18:01:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[cebu]]></category>
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		<guid isPermaLink="false">http://shirleymedical.com/herbal-supplements/herbal-supplements-distributor</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-distributor' addthis:title='herbal supplements distributor '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Lyndalu Kliniqa de Cebu Is an independent distributor of kinetics philippines, provides info, reading materials, flyers,and advices on people who might get interested with the products. one of our flyers says. Are you tired of taking your medications withno positive results?try hamida pharma products.Safe All natural highly effective and fast acting herbal food supplement! Duration [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-distributor' addthis:title='herbal supplements distributor ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-distributor' addthis:title='herbal supplements distributor '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/Xd2ojkxM50k/2.jpg" align="left">Lyndalu Kliniqa de Cebu</p>
<p>Is an independent distributor of kinetics philippines,<br />
provides info, reading materials, flyers,and advices on people who might get interested with the products.</p>
<p>one of our flyers says.</p>
<p>Are you tired of taking your medications withno positive results?try hamida pharma products.Safe All natural highly effective and fast acting herbal food supplement!</p>
<p>Duration : <b>0:2:45</b></p>
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		<title>Herbal Supplements and Natural remedies at GlobalFusion.us</title>
		<link>http://shirleymedical.com/herbal-supplements/herbal-supplements-and-natural-remedies-at-globalfusion-us</link>
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		<pubDate>Fri, 24 Sep 2010 09:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
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		<guid isPermaLink="false">http://shirleymedical.com/herbal-supplements/herbal-supplements-and-natural-remedies-at-globalfusion-us</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-and-natural-remedies-at-globalfusion-us' addthis:title='Herbal Supplements and Natural remedies at GlobalFusion.us '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>http://www.GlobalFusion.us/ &#8211; This video is provided to you by Global Fusion Natural Products. Rais Vida Natural Products are made from 100% herbal extracts and manufactured under the highest international standards and rigorous processes. They have obtained outstanding national and international awards for creativity, quality and important recognition in the most exigent markets such as Europe, [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-and-natural-remedies-at-globalfusion-us' addthis:title='Herbal Supplements and Natural remedies at GlobalFusion.us ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-supplements-and-natural-remedies-at-globalfusion-us' addthis:title='Herbal Supplements and Natural remedies at GlobalFusion.us '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/3WXvMAyji3o/2.jpg" align="left">http://www.GlobalFusion.us/ &#8211; This video is provided to you by Global Fusion Natural Products. Rais Vida Natural Products are made from 100% herbal extracts and manufactured under the highest international standards and rigorous processes. They have obtained outstanding national and international awards for creativity, quality and important recognition in the most exigent markets such as Europe, Canada and the USA.</p>
<p>The unparallel quality of world class plants such as Aloe Vera, Maca, Cat&#8217;s Claw, Camu Camu and others allow their products to provide maximum benefits to the body, skin and hair. These plants and herbs are native to the Peruvian Andes and the Amazon rainforest where they grow in rich soils full of special nutrients. </p>
<p>Rais Vida products are known for easy absorption, non-greasy, and no contra-indications. They do not contain any artificial coloring, chemicals, or toxic components. Natural color and aroma of extracts is maintained using the latest technology.</p>
<p>Global Fusion is distributor in the USA of the Rais Vida product line. For more information visit us at www.GlobalFusion.us where you will find a unique selection of Natural Personal Care Products and Herbal Supplements.</p>
<p>Duration : <b>0:8:16</b></p>
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		<title>Herbal Sleep</title>
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		<pubDate>Tue, 15 Jun 2010 16:22:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
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		<guid isPermaLink="false">http://shirleymedical.com/herbal-suppliments/herbal-sleep</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-sleep' addthis:title='Herbal Sleep '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>10 Natural Herbal Sleep Home Remedies for Insomnia http://www.fabhomespa.com Recipe to make a herbal bath, which induces sleep. Duration : 1 min 46 sec &#160; 10 Natural Herbal Sleep Home Remedies for Insomnia &#160; You realize the storyline: It&#8217;s 5:00 A.M., and also the first traces of beginning have started to look within the night [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-sleep' addthis:title='Herbal Sleep ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-sleep' addthis:title='Herbal Sleep '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><h1>10 Natural Herbal Sleep Home Remedies for Insomnia</h1>
<div class="wp-caption alignnone" style="width: 130px"><a href="http://shirleymedical.com"><img title="10 Natural Herbal Sleep Home Remedies for Insomnia" src="http://ll-images.veoh.com/image.out?imageId=media-v15909901Em97thYA1221560561Med.jpg" alt="10 Natural Herbal Sleep Home Remedies for Insomnia" width="120" height="90" align="left" /></a><p class="wp-caption-text">10 Natural Herbal Sleep Home Remedies for Insomnia</p></div>
<p>http://www.fabhomespa.com</p>
<p>Recipe to make a herbal bath, which induces sleep.</p>
<p>Duration : <strong>1 min 46 sec</strong></p>
<p>&nbsp;</p>
<h3>10 Natural Herbal Sleep Home Remedies for Insomnia</h3>
<p>&nbsp;</p>
<p>You realize the storyline: It&#8217;s 5:00 A.M., and also the first traces of beginning have started to look within the night time sky. You have been awake since 2:00 A.M. and therefore are starting to feel hopeless. How would you function at the office tomorrow (make that today)? How would you deal with your presentation in the board meeting? How would you pull through another next day of another evening without sleep?</p>
<p>Grown ups need typically seven to nine hrs of sleep a evening, but insomnia will keep them from obtaining the sleep they require. Insomnia is easily the most common sleep problem in The United States and Europe. An astonishing one-third from the U.S. population cannot get enough rest enough to work well throughout your day. 1 / 2 of individuals individuals have just one or two bad nights per week. Another half spend numerous sleep deprived nights being restless, feeling miserable. Additionally they spend numerous days exhausted.</p>
<p>Insomnia may have a significant effect on your wellbeing. Individuals with insomnia are</p>
<p>Four occasions more prone to be identified with depression.</p>
<p>More prone to possess a severe illness, including cardiovascular disease.</p>
<p>More prone to come with an accident at work, in your own home, or on the highway.</p>
<p>More prone to miss work and accomplish less at work than well-rested colleagues.</p>
<p>Insomnia can also be among the least-understood sleep problems. However, sleep experts have develop many attempted-and-true methods to relieve insomnia. The outcomes of the work come in the remedies about the next pages. Have a look, and find out what matches your needs.</p>
<p>When they don&#8217;t help, talk to your physician for any recommendation for any sleep clinic in your area, or contact the nation&#8217;s Sleep Foundation (world wide web.sleepfoundation.org or 202-347-3472) for any referral to some sleep specialist.</p>
<p>However, you might be amazed at the easy things you can do to obtain a good night&#8217;s sleep. Here are 10 Natural Herbal Sleep Home Remedies for Insomnia to deal with insomnia.</p>
<h2>10 Natural Herbal Sleep Home Remedies for Insomnia</h2>
<p>&nbsp;</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #1: Get Comfortable</p>
<p>Sleep may elude you in case your mattress is simply too hard or too soft, or in case your pillows aren&#8217;t perfect. Sometimes, insomnia is may also be triggered when you are awakened frequently by noisy noises. Frequently, the sleeper is unaware of what awakened them.</p>
<p>Try over sleeping a quieter room, or put on ear plugs. The very best sleep atmosphere is a that&#8217;s dark, quiet, comfortable, and awesome, based on the National Sleep Foundation. It&#8217;s also wise to make use of your bed room just for sleep and sex. No work, no eating, no television, with no quarrelling together with your mattress partner.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #2: Limit Caffeine and Alcohol</p>
<p>Although alcohol will make you feel drowsy and could really place you to rest, it&#8217;s the uncomfortable side-effect of waking you up afterwards within the evening having a headache, stomachache, or full bladder. Additionally, once alcohol&#8217;s sedative effect wears off, there is a rebound effect that really enables you to more prone to have trouble falling to sleep.</p>
<p>Caffeine, however, encourages your mind. Limit your coffee intake to 2 cups each day. Beginning at noon, consume no meals or drinks which contain caffeine.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #3: Keep an ordinary Schedule</p>
<p>Possibly the most crucial rule for those who have insomnia would be to keep a strict sleep-wake schedule, even on weekends. If you cannot sleep one evening, wake up at the usual time the following morning and do not take any naps. Should you nap, you will have more trouble dealing with sleep the following evening, therefore adding to your insomnia. It is best to let yourself get good and sleepy to ensure that it will likely be simpler to get at sleep the following evening.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #4: Begin a Mattress Time Ritual</p>
<p>When moms bathe their kids or read for them every evening before bed time, they&#8217;re reinforcing an indication that you&#8217;re ready to settle lower and prepare for sleep. Creating this type of ritual can also be useful for grown ups. A hot bath taken two hrs before bed time is an excellent method to relax the body making it ready for sleep. For most of us, having a shower nearer to bed time might be stimulating and could delay sleep (obviously, you will find always exceptions, so test out the timing if you want to). To have an added benefit, Natural professionals recommend adding one or two cups Epsom salts to some hot bath and soak for around 15-20 minutes before striking the hay.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #5: Consider using a Little Sugar</p>
<p>You need to finish eating 2 or 3 hrs before bed time. However, that comforting night time snack of milk and snacks might be what the physician purchased to enable you to get in mattress. Sugary meals eaten about half an hour before bed time can really behave as a sedative, and you will awaken with no morning fuzziness that comes with synthetic sleeping pills.</p>
<p>Honey has got the same sedative effect as sugar and could enable you to get to mattress more rapidly. Try adding 1 tablespoon honey with a caffeine free herbal tea as well as for your warm milk for any relaxing pre-sleep drink.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #6: Possess a Bed time Snack</p>
<p>High carb, low-protein bed time snacks could make sleeping simpler. Carb-wealthy meals like toast are usually easy about the tummy and may ease the mind into blissful slumber.</p>
<p>Consuming a glass of milk, especially a glass of warm milk, before bed time is definitely an age-old strategy to sleeping troubles. Some researchers believe it&#8217;s the existence of tryptophan, a chemical that can help the mind ease into sleep mode, that does the secret. Largest, milk appears to assist many people hit the sack easier. And warm milk appears to become more efficient at relaxing mind and body. However, should you wake frequently to urinate, avoid fluids for any couple of hrs before bed time. Other meals high in tryptophan scale are cottage type cheese, cashews, chicken, poultry, soybeans, and tuna.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #7: 5-HTP</p>
<p>Some experts believe a tryptophan deficiency may cause issues with sleep. Produced from tryptophan, 5-HTP helps your body make serotonin. Lower levels of serotonin really are a known element in sleep deprived nights. Going for a 5-HTP supplement might be an advantage in case your body has lower levels of tryptophan. How are you aware if you are low? Lower levels of tryptophan are most typical in those who are depressed. In case your insomnia is connected with depression, it may be a great question to request your physician. In a single study, 100 mg from the supplement was enough to create sleep longer and.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #8: Melatonin</p>
<p>Melatonin may be the timekeeper from the body. It is a hormone that adjusts your biological clock. As you become older you are making less melatonin, which experts believe is most likely why older everyone has more sleep problems. Scientific studies are showing that going for a melatonin supplement will help you sleep. Request your physician about taking one to three mg of melatonin 11/2 to two hrs before bed time.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #9: Valerian</p>
<p>Valerian is really a staple medicinal plant used throughout Europe. And, unlike diazepam, using valerian to deal with insomnia increases how long put in deep and rapid eye movement (REM) sleep. Valerian consists of chemicals with strong muscle-relaxant and sedative qualities known as valepotriates. Every part from the plant contain these chemicals, but they&#8217;re most concentrated within the roots. Ironically, even valerian formulations without valepotriates have assisted many people to go to sleep, raising the chance that some still unknown chemical, or perhaps a reaction among various compounds within the root, may create a soothing effect.</p>
<p>10 Natural Herbal Sleep Home Remedies for Insomnia #10: Keep a Sleep Journal</p>
<p>There&#8217;s nobody formula for perfect sleep &#8212; various things work with differing people. The key factor would be to give everything a reasonable and persistent trial (not less than one or two weeks, not merely one evening) and find out what works well with you. Keep a sleep log, a notebook of what works and what does not.</p>
<p>There is no miracle trick to dealing with insomnia, but these 10 Natural Herbal Sleep Home Remedies for Insomnia could just be the recipe you need to sleep. If after using the above 10 Natural Herbal Sleep Home Remedies for Insomnia you continue to have insomnia issues you should consult your personal physician.</p>
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</strong></p>
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<p>Great options for Herbal Sleep.</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-sleep' addthis:title='Herbal Sleep ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Herbal First Aid with Arnica</title>
		<link>http://shirleymedical.com/herbal-supplements/herbal-first-aid-with-arnica</link>
		<comments>http://shirleymedical.com/herbal-supplements/herbal-first-aid-with-arnica#comments</comments>
		<pubDate>Sat, 23 Jan 2010 16:16:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Supplements]]></category>
		<category><![CDATA[herbal]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/herbal-suppliments/herbal-first-aid-with-arnica</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-first-aid-with-arnica' addthis:title='Herbal First Aid with Arnica '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Arnica is a wonder herbal first aid remedy. You can make many useful herbal remedies and home remedies with arnica herb. This video shows how to identify and arnica uses. Duration : 2 min 56 sec<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/herbal-supplements/herbal-first-aid-with-arnica' addthis:title='Herbal First Aid with Arnica ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/herbal-supplements/herbal-first-aid-with-arnica' addthis:title='Herbal First Aid with Arnica '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://p-images.veoh.com/image.out?imageId=media-v14086554W4PR3xw21212477983Med.jpg" align="left">Arnica is a wonder herbal first aid remedy. You can make many useful herbal remedies and home remedies with arnica herb. This video shows how to identify and arnica uses.</p>
<p>Duration : <b>2 min 56 sec</b> </p>
<p><span id="more-147"></span><br /><embed src="http://www.veoh.com/veohplayer.swf?permalinkId=v14086554W4PR3xw2&id=anonymous&player=videodetailsembedded&videoAutoPlay=0" allowFullScreen="true" width="410" height="341" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
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