Posts tagged "healthy"

What Cooked Foods Are Healthy? Ep113

Natasha answers some questions on cooked food– which ones are alright to eat and which to stay away from. http://www.rawradianthealth.com

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To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com

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Duration : 0:10:1

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Posted by admin - October 5, 2011 at 9:13 am

Categories: Heart Health   Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

Ani Phyo’s Raw Food Kitchen: Mediterranean Dolmas

http://www.AniPhyo.com/ -Join me to learn a fast, easy, delicious, nutritious, raw food recipe for Dolmas using only a handful of ingredients. Recipe is from my uncookbook “Ani’s Raw Food Kitchen”.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:4:46

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Posted by admin - August 10, 2011 at 7:46 am

Categories: Heart Health   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Health Fitness Tips * Waterfall Video !! * Exercises to Lose Weight Quickly

Exercise Fitness Workouts * Celebrity Fitness Exercises *
Physical Fitness * Healthy Weight Loss Tips *
Come and Adventure Outdoors with me… *

One of the many fitness adventure movies that I love to make for you… this is true functional fitness for the body, mind and soul! =)

Come and see the beautiful water fall, my friends…in this video I visit a beautiful and real, outdoor waterfall !!
Imagine that, right?!

So go on and get outdoors and get your butt movin’ too!
That’s right — I’m talking to you! So get on up and get out the door right now, you hear?

Your life depends on it! And that’s a good thing…

I love the healthy you….

Peace, Dan =)
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Duration : 0:8:31

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Posted by admin - August 7, 2011 at 11:45 pm

Categories: Health Tips   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Diet Program for Your Health

http://www.ReliableGuide.org/diet-program — Diet Program for Your Health

Are you one of the millions of people that is suffering from heart disease or even worse?

Have already experienced a heart attack.

These days it’s difficult not to meet someone who is either suffering from heart disease, has had a heart attack or has been told they are at risk for heart disease.

It’s the number one killer in the US and plaguing many other countries as well.

What are we to do?

Use the following 5 tips to get you started on a heart healthy plan:

1. Drop the smokes. Yes, smoking has been shown to be one of the biggest risk factors in heart disease, mainly because of all the toxic chemicals added to.

2. Walk, walk, walk. I highly recommend whistling and singing while you walk. It makes for happy thoughts

3. Calm down. By this I mean, don’t stress about the stuff you don’t have to.

4. Do not and I repeat, do not go on a low-fat diet. Your heart condition may get worse in your attempts.

Drop the bad fats (like hydrogenated oil and the nasty oil in French fries and donuts) and start eating more healthy fats like coconut oil, olive oil, salmon, walnuts and whole organic eggs.

5. Do not be afraid to eat saturated fat.

If read “The Truth About Saturated Fat” in The Diet Solution Program you know that eating saturated fats is not what is causing people to get heart disease.

To learn more about diet program for other health, visit:
http://www.ReliableGuide.org/diet-program

Duration : 0:1:35

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Posted by admin - June 3, 2011 at 12:53 pm

Categories: Heart Health   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Health tips n tricks

Sounds like I’m losing my voice, irony aside….carry on

HDL = good cholesterol, LDL = bad cholesterol

Duration : 0:6:16

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Posted by admin - December 31, 2010 at 4:29 pm

Categories: Health Tips   Tags: , , , , , , , , , , , , , , , , , , , ,

Healthy Eating

Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Featuring Rita Heikenfeld from AboutEating.com.

Duration : 0:5:11

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Posted by admin - December 23, 2010 at 12:46 pm

Categories: Heart Health   Tags: , , , , , , ,

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