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	<title>Shirley Medical Family Healthcare &#187; healthy</title>
	<atom:link href="http://shirleymedical.com/tag/healthy/feed" rel="self" type="application/rss+xml" />
	<link>http://shirleymedical.com</link>
	<description>Health and Wellness Resources for Family Medical Care</description>
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		<title>wk 11 &#8211; HEART HEALTH.mp4</title>
		<link>http://shirleymedical.com/heart-health/wk-11-heart-health-mp4</link>
		<comments>http://shirleymedical.com/heart-health/wk-11-heart-health-mp4#comments</comments>
		<pubDate>Sat, 21 Jan 2012 20:23:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cardiovascular technology]]></category>
		<category><![CDATA[family healthcare]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart technology]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[Shirley Medical]]></category>
		<category><![CDATA[Shirley Medical Family Healthcare]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[weak]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/heart-health/wk-11-heart-health-mp4</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/wk-11-heart-health-mp4' addthis:title='wk 11 &#8211; HEART HEALTH.mp4 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>www.shopherbalife.com/randyt www.sutiendaherbalife.com/randyt Duration : 0:3:12 Originally posted 2010-09-24 04:16:44.<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/wk-11-heart-health-mp4' addthis:title='wk 11 &#8211; HEART HEALTH.mp4 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/wk-11-heart-health-mp4' addthis:title='wk 11 &#8211; HEART HEALTH.mp4 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/MN87F-hFPow/2.jpg" align="left">www.shopherbalife.com/randyt<br />
www.sutiendaherbalife.com/randyt</p>
<p>Duration : <b>0:3:12</b></p>
<p><span id="more-1837"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/MN87F-hFPow" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-09-24 04:16:44. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/wk-11-heart-health-mp4' addthis:title='wk 11 &#8211; HEART HEALTH.mp4 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://shirleymedical.com/heart-health/wk-11-heart-health-mp4/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Heart Strong&#8221; keeps teen athletes safe</title>
		<link>http://shirleymedical.com/heart-health/heart-strong-keeps-teen-athletes-safe</link>
		<comments>http://shirleymedical.com/heart-health/heart-strong-keeps-teen-athletes-safe#comments</comments>
		<pubDate>Sat, 31 Dec 2011 14:49:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[screening]]></category>
		<category><![CDATA[strong]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/heart-health/heart-strong-keeps-teen-athletes-safe</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/heart-strong-keeps-teen-athletes-safe' addthis:title='&#8220;Heart Strong&#8221; keeps teen athletes safe '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Keeping athletes heart healthy was the focus at the Lambeau Field atrium Saturday. Click on the headline for the full story. Duration : 0:0:32 Originally posted 2010-04-21 16:17:41.<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/heart-strong-keeps-teen-athletes-safe' addthis:title='&#8220;Heart Strong&#8221; keeps teen athletes safe ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/heart-strong-keeps-teen-athletes-safe' addthis:title='&#8220;Heart Strong&#8221; keeps teen athletes safe '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/W5JQQ_CI8us/2.jpg" align="left">Keeping athletes heart healthy was the focus at the Lambeau Field atrium Saturday. Click on the headline for the full story.</p>
<p>Duration : <b>0:0:32</b></p>
<p><span id="more-1056"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/W5JQQ_CI8us" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-04-21 16:17:41. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/heart-strong-keeps-teen-athletes-safe' addthis:title='&#8220;Heart Strong&#8221; keeps teen athletes safe ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://shirleymedical.com/heart-health/heart-strong-keeps-teen-athletes-safe/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Quick &amp; Easy Health Tips</title>
		<link>http://shirleymedical.com/health-tips/quick-easy-health-tips</link>
		<comments>http://shirleymedical.com/health-tips/quick-easy-health-tips#comments</comments>
		<pubDate>Fri, 23 Dec 2011 23:35:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/health-tips/quick-easy-health-tips</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/health-tips/quick-easy-health-tips' addthis:title='Quick &#38; Easy Health Tips '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Quick &#38; easy tips for healthy living through simple diet &#38; exercise &#8230;&#8230; http://www.The-WeightLoss-Guide.com Duration : 0:2:21 Originally posted 2010-03-07 20:17:32.<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/health-tips/quick-easy-health-tips' addthis:title='Quick &#38; Easy Health Tips ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/health-tips/quick-easy-health-tips' addthis:title='Quick &amp; Easy Health Tips '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/1ww_xc6WHtA/2.jpg" align="left">Quick &amp; easy tips for healthy living through simple diet &amp; exercise &#8230;&#8230;<br />
http://www.The-WeightLoss-Guide.com</p>
<p>Duration : <b>0:2:21</b></p>
<p><span id="more-484"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/1ww_xc6WHtA" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-03-07 20:17:32. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/health-tips/quick-easy-health-tips' addthis:title='Quick &amp; Easy Health Tips ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://shirleymedical.com/health-tips/quick-easy-health-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>July 4th Secret BBQ Health Tips  : The Sarah Fit Show</title>
		<link>http://shirleymedical.com/health-tips/july-4th-secret-bbq-health-tips-the-sarah-fit-show</link>
		<comments>http://shirleymedical.com/health-tips/july-4th-secret-bbq-health-tips-the-sarah-fit-show#comments</comments>
		<pubDate>Fri, 16 Dec 2011 20:07:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[4thofjuly]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[bbqsauce]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cheeseburger]]></category>
		<category><![CDATA[ClickFitness]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthytips]]></category>
		<category><![CDATA[highfructosecornsyrup]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[mrsrenfro]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organicville]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sarahdussault]]></category>
		<category><![CDATA[SarahFitShow]]></category>
		<category><![CDATA[schoolhouse]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/health-tips/july-4th-secret-bbq-health-tips-the-sarah-fit-show</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/health-tips/july-4th-secret-bbq-health-tips-the-sarah-fit-show' addthis:title='July 4th Secret BBQ Health Tips  : The Sarah Fit Show '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Looking for some healthy tips to host your 4th of July BBQ? Did you Ketchup has a scary chemical ingredient that may be causing weight gain?  Learn more tips at  http://SarahFit.com. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/health-tips/july-4th-secret-bbq-health-tips-the-sarah-fit-show' addthis:title='July 4th Secret BBQ Health Tips  : The Sarah Fit Show ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/health-tips/july-4th-secret-bbq-health-tips-the-sarah-fit-show' addthis:title='July 4th Secret BBQ Health Tips  : The Sarah Fit Show '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/TjGCcTn6vFY/2.jpg" align="left">Looking for some healthy tips to host your 4th of July BBQ? Did you Ketchup has a scary chemical ingredient that may be causing weight gain?  Learn more tips at  http://SarahFit.com.</p>
<p>The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.</p>
<p>Sarah&#8217;s Channel: http://www.youtube.com/SarahsFabChannel</p>
<p>Sarah&#8217;s Website: http://sarahfit.com<br />
Sarah&#8217;s Twitter: http://twitter.com/dietsarah</p>
<p>Facebook: http://Facebook.com/SarahFitFan</p>
<p>Organicville Foods: http://www.organicvillefoods.com/<br />
Mrs Renfro: http://www.renfrofoods.com/<br />
Veggie Patch: http://www.veggiepatch.com/<br />
School House Foods: http://www.schoolhousekitchen.com/<br />
Click Fitness Channel: http://www.youtube.com/ClickFitness</p>
<p>Why is HFCS gross? Find out by reading this article here http://www.takepart.com/news/2010/05/18/hunts-ketchup-drops-high-fructose-corn-syrup</p>
<p>Duration : <b>0:2:48</b></p>
<p><span id="more-1560"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/TjGCcTn6vFY" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-07-02 23:46:20. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/health-tips/july-4th-secret-bbq-health-tips-the-sarah-fit-show' addthis:title='July 4th Secret BBQ Health Tips  : The Sarah Fit Show ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://shirleymedical.com/health-tips/july-4th-secret-bbq-health-tips-the-sarah-fit-show/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Heart Healthy Chocolate</title>
		<link>http://shirleymedical.com/heart-health/heart-healthy-chocolate</link>
		<comments>http://shirleymedical.com/heart-health/heart-healthy-chocolate#comments</comments>
		<pubDate>Sun, 11 Dec 2011 19:36:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[engel]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[mary]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/heart-health/heart-healthy-chocolate</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/heart-healthy-chocolate' addthis:title='Heart Healthy Chocolate '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Chocolate is good for heart health as well as the palate. Mary Engler discusses the results of her research that show that chocolate and cocoa are rich, plant-derived sources of antioxidant flavonoids that promote beneficial effects to the cardiovascular system. Series: Womens Health Today [11/2008] [Health and Medicine] [Show ID: 15242] Duration : 0:57:11 Originally [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/heart-healthy-chocolate' addthis:title='Heart Healthy Chocolate ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/heart-healthy-chocolate' addthis:title='Heart Healthy Chocolate '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/kI2RJIwtHZQ/2.jpg" align="left">Chocolate is good for heart health as well as  the palate. Mary Engler discusses the results of her research that show that chocolate and cocoa are rich, plant-derived sources of antioxidant flavonoids that promote beneficial effects to the cardiovascular system. Series: Womens Health Today [11/2008] [Health and Medicine] [Show ID: 15242]</p>
<p>Duration : <b>0:57:11</b></p>
<p><span id="more-331"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/kI2RJIwtHZQ" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-02-17 20:32:38. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/heart-healthy-chocolate' addthis:title='Heart Healthy Chocolate ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://shirleymedical.com/heart-health/heart-healthy-chocolate/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Heart Health</title>
		<link>http://shirleymedical.com/heart-health/heart-health-2</link>
		<comments>http://shirleymedical.com/heart-health/heart-health-2#comments</comments>
		<pubDate>Wed, 30 Nov 2011 08:22:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Staying]]></category>
		<category><![CDATA[TVCOGECO]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/heart-health/heart-health-2</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/heart-health-2' addthis:title='Heart Health '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Sherry discusses Heart Health in episode 7. Duration : 0:2:6 Originally posted 2010-07-29 00:35:00.<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/heart-health-2' addthis:title='Heart Health ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/heart-health-2' addthis:title='Heart Health '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/a7C8c4cAqwo/2.jpg" align="left">Sherry discusses Heart Health in episode 7.</p>
<p>Duration : <b>0:2:6</b></p>
<p><span id="more-1639"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/a7C8c4cAqwo" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-07-29 00:35:00. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/heart-health-2' addthis:title='Heart Health ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://shirleymedical.com/heart-health/heart-health-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heathy Eating, The Secret to &#8211; Advanced Health Institute</title>
		<link>http://shirleymedical.com/wellness-tips/heathy-eating-the-secret-to-advanced-health-institute</link>
		<comments>http://shirleymedical.com/wellness-tips/heathy-eating-the-secret-to-advanced-health-institute#comments</comments>
		<pubDate>Tue, 01 Nov 2011 01:08:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[radhia]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole]]></category>
		<category><![CDATA[wiki]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/wellness-tips/heathy-eating-the-secret-to-advanced-health-institute</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/wellness-tips/heathy-eating-the-secret-to-advanced-health-institute' addthis:title='Heathy Eating, The Secret to &#8211; Advanced Health Institute '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Friend me on MySpace http://www.myspace.com/psychtruth Healthy Eating, The Secret to &#8211; Advanced Health Institute. What to eat. Best foods to eat. About whole foods. Good nutrition is a secret to life and wellness. Tips for healthy eating. Wiki Whole Foods http://en.wikipedia.org/wiki/Whole_Foods Radhia is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/wellness-tips/heathy-eating-the-secret-to-advanced-health-institute' addthis:title='Heathy Eating, The Secret to &#8211; Advanced Health Institute ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/wellness-tips/heathy-eating-the-secret-to-advanced-health-institute' addthis:title='Heathy Eating, The Secret to &#8211; Advanced Health Institute '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/C9fo3vyf2Rw/2.jpg" align="left">Friend me on MySpace</p>
<p>http://www.myspace.com/psychtruth</p>
<p>Healthy Eating, The Secret to &#8211; Advanced Health Institute. What to eat. Best foods to eat. About whole foods. Good nutrition is a secret to life and wellness. Tips for healthy eating.</p>
<p>Wiki Whole Foods</p>
<p>http://en.wikipedia.org/wiki/Whole_Foods</p>
<p>Radhia is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).</p>
<p>Visit Radhia&#8217;s Website at</p>
<p>http://www.advancedhealthinstitute.com/</p>
<p>http://www.aimmd.com/</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://psychetruth.blogspot.com/</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>Duration : <b>0:8:22</b></p>
<p><span id="more-742"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/C9fo3vyf2Rw" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-03-25 18:25:44. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/wellness-tips/heathy-eating-the-secret-to-advanced-health-institute' addthis:title='Heathy Eating, The Secret to &#8211; Advanced Health Institute ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Sabrina Bryan&#8217;s Top Health Tips</title>
		<link>http://shirleymedical.com/health-tips/sabrina-bryans-top-health-tips</link>
		<comments>http://shirleymedical.com/health-tips/sabrina-bryans-top-health-tips#comments</comments>
		<pubDate>Sun, 23 Oct 2011 16:04:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Cheetah Girls]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Dancing with the Stars]]></category>
		<category><![CDATA[empowerME]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[informative]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Sabrina Bryan]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/health-tips/sabrina-bryans-top-health-tips</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/health-tips/sabrina-bryans-top-health-tips' addthis:title='Sabrina Bryan&#8217;s Top Health Tips '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>You&#8217;ve probably seen Sabrinas moves on Dancing with the Stars or when she was performing with the Cheetah Girls, but she wouldnt be able to do any of these things without maintaining a healthy lifestyle. Sabrina is a part of the empowerME Movement, a by kids, for kids movement thats inspiring all kids to make [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/health-tips/sabrina-bryans-top-health-tips' addthis:title='Sabrina Bryan&#8217;s Top Health Tips ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/health-tips/sabrina-bryans-top-health-tips' addthis:title='Sabrina Bryan&#8217;s Top Health Tips '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/pG8BrVE3-VM/2.jpg" align="left">You&#8217;ve probably seen Sabrinas moves on Dancing with the Stars or when she was performing with the Cheetah Girls, but she wouldnt be able to do any of these things without maintaining a healthy lifestyle. Sabrina is a part of the empowerME Movement, a by kids, for kids movement thats inspiring all kids to make healthy behavior changes and to become leaders and advocates for healthy eating and physical activity. Join the Movement at empowerme2b.org</p>
<p>Duration : <b>0:2:18</b></p>
<p><span id="more-708"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/pG8BrVE3-VM" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-03-22 21:05:25. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/health-tips/sabrina-bryans-top-health-tips' addthis:title='Sabrina Bryan&#8217;s Top Health Tips ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What Cooked Foods Are Healthy? Ep113</title>
		<link>http://shirleymedical.com/heart-health/what-cooked-foods-are-healthy-ep113</link>
		<comments>http://shirleymedical.com/heart-health/what-cooked-foods-are-healthy-ep113#comments</comments>
		<pubDate>Wed, 05 Oct 2011 14:13:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[canned food]]></category>
		<category><![CDATA[cooked food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy cooked foods]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[natasha st. michael]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[packaged food]]></category>
		<category><![CDATA[procesed food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw radiant health]]></category>
		<category><![CDATA[RawRadiantHealth]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[steam vegetables]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wheat gluten]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/heart-health/what-cooked-foods-are-healthy-ep113</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/what-cooked-foods-are-healthy-ep113' addthis:title='What Cooked Foods Are Healthy? Ep113 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Natasha answers some questions on cooked food&#8211; which ones are alright to eat and which to stay away from. http://www.rawradianthealth.com FREE Juices &#38; Smoothies Recipe eBook: http://www.rawradianthealth.com Health &#38; Wellness Coaching http://www.rawradianthealth.com 10-Day Juice Fasting Program: http://tinyurl.com/yej67xh Website: http://www.rawradianthealth.com Blog: http://www.rawradianthealth.com/blog Facebook: http://www.facebook.com/natasha.st.mi&#8230; Twitter: http://twitter.com/rawnatasha Donations: http://tinyurl.com/n32jw8 To learn more about the Raw Food Diet [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/what-cooked-foods-are-healthy-ep113' addthis:title='What Cooked Foods Are Healthy? Ep113 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/heart-health/what-cooked-foods-are-healthy-ep113' addthis:title='What Cooked Foods Are Healthy? Ep113 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/3SdxyAZjaYk/2.jpg" align="left">Natasha answers some questions on cooked food&#8211; which ones are alright to eat and which to stay away from. http://www.rawradianthealth.com</p>
<p>FREE Juices &amp; Smoothies Recipe eBook:</p>
<p>http://www.rawradianthealth.com</p>
<p>Health &amp; Wellness Coaching</p>
<p>http://www.rawradianthealth.com</p>
<p>10-Day Juice Fasting Program:</p>
<p>http://tinyurl.com/yej67xh</p>
<p>Website:</p>
<p>http://www.rawradianthealth.com</p>
<p>Blog:</p>
<p>http://www.rawradianthealth.com/blog</p>
<p>Facebook:</p>
<p>http://www.facebook.com/natasha.st.mi&#8230;</p>
<p>Twitter:</p>
<p>http://twitter.com/rawnatasha</p>
<p>Donations:</p>
<p>http://tinyurl.com/n32jw8</p>
<p>To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com</p>
<p>-</p>
<p>Duration : <b>0:10:1</b></p>
<p><span id="more-1608"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/3SdxyAZjaYk" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-07-20 10:28:00. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/heart-health/what-cooked-foods-are-healthy-ep113' addthis:title='What Cooked Foods Are Healthy? Ep113 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://shirleymedical.com/heart-health/what-cooked-foods-are-healthy-ep113/feed</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Why You Can&#8217;t Lose Weight, Healthy Food, Austin Wellness</title>
		<link>http://shirleymedical.com/wellness-tips/why-you-cant-lose-weight-healthy-food-austin-wellness</link>
		<comments>http://shirleymedical.com/wellness-tips/why-you-cant-lose-weight-healthy-food-austin-wellness#comments</comments>
		<pubDate>Sun, 18 Sep 2011 14:56:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[clinical]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nurtition]]></category>
		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://shirleymedical.com/wellness-tips/why-you-cant-lose-weight-healthy-food-austin-wellness</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/wellness-tips/why-you-cant-lose-weight-healthy-food-austin-wellness' addthis:title='Why You Can&#8217;t Lose Weight, Healthy Food, Austin Wellness '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>MySpace &#8211; http://www.myspace.com/psychtruth Why You Can&#8217;t Lose Weight, Healthy Food, Austin Wellness Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food &#38; why diets &#38; fasting don&#8217;t work. Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/wellness-tips/why-you-cant-lose-weight-healthy-food-austin-wellness' addthis:title='Why You Can&#8217;t Lose Weight, Healthy Food, Austin Wellness ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://shirleymedical.com/wellness-tips/why-you-cant-lose-weight-healthy-food-austin-wellness' addthis:title='Why You Can&#8217;t Lose Weight, Healthy Food, Austin Wellness '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div><p><img src="http://i.ytimg.com/vi/6l6e2Q3BOxk/2.jpg" align="left">MySpace &#8211; http://www.myspace.com/psychtruth</p>
<p>Why You Can&#8217;t Lose Weight, Healthy Food, Austin Wellness</p>
<p>Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food &amp; why diets &amp; fasting don&#8217;t work.</p>
<p>Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.</p>
<p>Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.</p>
<p>Visit Dr. Bellonzi&#8217;s website at</p>
<p>http://www.austinwellnessclinic.com/</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://psychetruth.blogspot.com/</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Austin Wellness Institute. All Rights Reserved.</p>
<p>Duration : <b>0:9:35</b></p>
<p><span id="more-1433"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/6l6e2Q3BOxk" frameborder="0" allowFullScreen="true"> </iframe></p>
<p id="bte_opp"><small>Originally posted 2010-06-02 18:19:04. </small></p><div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://shirleymedical.com/wellness-tips/why-you-cant-lose-weight-healthy-food-austin-wellness' addthis:title='Why You Can&#8217;t Lose Weight, Healthy Food, Austin Wellness ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

