The key to drinking red wine for your heart is to drink it daily but to limit it to 4-8 ounces a day.

Researchers at University of California at Davis have concluded that full-bodied dry red wines contain the highest levels of flavonoids and provide the greatest benefits. The number one wine for supplying the most flavonoids is Cabernet Sauvignon with Petit Syrah and Pinot Noir also ranking highly. Sweeter wines and white wines have less flavonoids and are less beneficial.

Learn more at http://www.cheers2wine.com/health-benefits-of-wine.html

Cheers!

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Eat Healthy Food on a Budget Tips

Save money and eat healthy foods as the same time. Natalie gives ways eat better without breaking the bank.

Tips to eat better for less. A healthy diet will increase health, weight loss, wellness and fitness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:2

MySpace – http://www.myspace.com/psychtruth

Why You Can’t Lose Weight, Healthy Food, Austin Wellness

Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work.

Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.austinwellnessclinic.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul

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© Copyright 2008 Austin Wellness Institute. All Rights Reserved.

Duration : 0:9:35

1 C. Red grapes – frozen (concord is best)
2 Leaves of fresh kale – chopped
2 tbsp. Orange juice concentrate
3/4 C. Grape juice
2 Eggshell-water ice cubes
4 Pecan halves or walnut halves (optional)
3/4 C. Grape juice
1/2 C. Eggshell water
1/2 tsp. Nettle leaf powder
1/4 tsp. Spirulina pwder
1 tsp. Ginseng powder
1/2 tsp. Ginko leaf powder
1 tsp. Hawthorn berries

All the processed fats in foods we eat today put our heart through so much turmoil! The average person needs to supplement their diet with heart healthy herbs to keep our hearts at full-power. This video shows you a natural and healthy way to keep your heart muscle pumping hard through what trials we put it through.

Heart Health Herba-Smoothie mix is a great combination for building a healthy heart and improving general health. Some effects of the herbs include:
Hawthorn: Best herb for strengthening the heart. Relates high and low blood pressure, arrhythmic heartbeats, irregular pulse, prevents hardening of the arteries and much more
Bilberry: Anti-aging properties, prevents free-radical damage, increases blood circulation, and more
Turmeric: Powerful anti-inflammatory, antioxidant
Alfalfa: Extremely rich in vitamins and minerals, blood purifier (AVOID WHILE TAKING BLOOD THINNING AGENTS)
Oat straw: Excellent source of the major minerals

Duration : 0:5:40

www.shopherbalife.com/randyt
www.sutiendaherbalife.com/randyt

Duration : 0:3:12

Keeping athletes heart healthy was the focus at the Lambeau Field atrium Saturday. Click on the headline for the full story.

Duration : 0:0:32

Quick & easy tips for healthy living through simple diet & exercise ……
http://www.The-WeightLoss-Guide.com

Duration : 0:2:21

Looking for some healthy tips to host your 4th of July BBQ? Did you Ketchup has a scary chemical ingredient that may be causing weight gain?  Learn more tips at  http://SarahFit.com.

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

Sarah’s Channel: http://www.youtube.com/SarahsFabChannel

Sarah’s Website: http://sarahfit.com
Sarah’s Twitter: http://twitter.com/dietsarah

Facebook: http://Facebook.com/SarahFitFan

Organicville Foods: http://www.organicvillefoods.com/
Mrs Renfro: http://www.renfrofoods.com/
Veggie Patch: http://www.veggiepatch.com/
School House Foods: http://www.schoolhousekitchen.com/
Click Fitness Channel: http://www.youtube.com/ClickFitness

Why is HFCS gross? Find out by reading this article here http://www.takepart.com/news/2010/05/18/hunts-ketchup-drops-high-fructose-corn-syrup

Duration : 0:2:48

Chocolate is good for heart health as well as the palate. Mary Engler discusses the results of her research that show that chocolate and cocoa are rich, plant-derived sources of antioxidant flavonoids that promote beneficial effects to the cardiovascular system. Series: Womens Health Today [11/2008] [Health and Medicine] [Show ID: 15242]

Duration : 0:57:11

Sherry discusses Heart Health in episode 7.

Duration : 0:2:6