Posts tagged "health"

New Years Motivation Secrets & Tips

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New Years Motivation Secret

How to stay motivated in life for health, wellness, fitness and weight loss.

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Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

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© Copyright 2008 Austin Wellness Institute.

Duration : 0:10:17

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Posted by admin - April 3, 2012 at 2:26 pm

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How diet soda causes weight gain

www.wellness-works.net
An informative, fun video about the importance of your food’s pH and its impact on your health.

Education changes behavior. This simple philosophy makes Wellness Works (http://www.wellness-works.net) one of the most effective employee wellness programs available today. Designed by fitness, nutrition and exercise experts, Wellness Works offers programs and products to teach, motivate and inspire your employees.

Duration : 0:8:58

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Posted by admin - April 1, 2012 at 2:00 pm

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The Truth about Diet and Weight Loss

Weight Loss

Weight Loss

 

The Truth about Diet and Weight Loss

 

I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?

So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Make sure that you do not use the information included in The Truth about Diet and Weight Loss as a substitute for professional medical advice for your specific situation.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

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© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:8:9

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Posted by admin - March 20, 2012 at 10:14 am

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Coach Tubby Smith Talks Heart Health

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Posted by admin - March 17, 2012 at 8:06 am

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Health & Lifestyle tips Dr. Kevin Hwang a wellness evolution Silicon Valley Welcomes You

http://hwangwellness.com
Wellness, Health & Lifestyle, Stress, Allergy, Milpitas, Silicon Valley, Dr. Kevin Hwang.
Dr. Hwang and his team are dedicated to being your source of your everything health. As a leader in the modern healthcare, he integrates health & lifestyle coaching, supported by state of the art technologies, so you can experience the greatest optimal well being and happiness.

Duration : 0:2:33

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Posted by admin - March 17, 2012 at 1:56 am

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Ted Kennedy on Health Care

Senator Edward Kennedy speaks passionately about trying to get health care reform passed during his career. In this video he talks about his own family’s struggles in the past with sickness and injury, and now he faces a battle of his own with cancer.

Duration : 0:4:19

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Posted by admin - March 14, 2012 at 6:18 pm

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