Shirley Medical Health Blog

Posts Tagged ‘food’

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Heart disease is the number one killer in the US and plaguing many other countries as well. Here is the 5 tips to keep your Heart Healthy.http://www.natural-ease.com http://bit.ly/9cc2gD

Duration : 0:1:27

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Technorati Tags: blood pressure, calm down, cholesterol, cooking, coq10, diet, dieting, doctor, eating, fat, food, health, heart attack medicine, hypertension cardio, low fat, medication, nutrition, preventing, smoking, walking

Visit http://www.dinaknight.com or http://www.elivinghealth.com or http://www.greenivore.com Join in an upcoming class taught by Gourmet Raw Vegan Chef Dina Knight either in person or online.

This video was made to tell a little bit about how Chef Dina Knight got started on a path to health and wellness, what her initial inspirations were, how she saw the differences between sick care and wellness. This video is a personal look into her life that so many other people are experiencing on a daily basis with their loved ones in the hospital, sick or dying of a preventable “lifestyle” disease. Heart Disease, Diabetes and obesity affect 1 out of every 2 people in the US, it’s time we made a change and started seeing how what we eat, how we live, and what we think will either lead us down a path towards health and wellness or that we can literally dig our own graves with our forks. This is part one of a several part interview of how she ended up with an amazing weight loss of over 115lbs. We hope you enjoy it, please pass this onto a friend, neighbor or loved one who you think might benefit from hearing this message and be sure and subscribe for future videos, also please visit the websites and join our mailing list so we can keep in touch. Thanks!

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Duration : 0:10:1

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Technorati Tags: arrest, attack, bypass, cardiac, Diabetes, diabetic, diet, disease, Exercise, food, gourmet, green, health, healthy, heart, hospital, loss, quadruple, Raw, recipe, recipes, spirit, surgery, vegan, weight

Peace,

http://www.dotheknowledge.com/transcend

The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.”

This is part 1 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon.

But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life.

Catch Hondo Solomon on facebook here:

http://www.facebook.com/home.php?ref=home#!/profile.php?id=100000175118268&ref=ts

And check out “Lifestyles of the Calm & Focused” here:

http://www.dotheknowledge.com/transcend/calm1

Thanks for checking this out…

Peace,
+B

TAGS:
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wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant

Duration : 0:8:39

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Be My Friend – http://www.myspace.com/psychtruth

Healthy Weight Loss Tips – Nutrition by Natalie

11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.

Duration : 0:10:39

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Technorati Tags: diet, drink, fitness, food, health, loss, nutrition, tips, weight

www.DrFuhrman.com – A healthy cooking demonstration by Joel Fuhrman MD on the television show, “Patriot Panache.” Recipe: Vegetable Bean Burger.

Duration : 0:3:17

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Technorati Tags: acne, allergies, arthritis, asthma, autoimmune disease, Bean, burgers, cholesterol, cooking, coronary artery disease, Diabetes, doctor, Dr, Expert, Fatigue, Fibromyalgia, food, Fuhrman, health, health span, heart, heart disease, heartburn, herpes, hypertension, Joel, ldl, life span, lowering, lupus, MD, nutrient dense, nutrient rich, nutritarian, nutrition, nutritional, obesity, plant based diet, psoriasis, reflux esophagitis, toxic hunger, weight loss

http://www.AniPhyo.com/ -Join me to learn a fast, easy, delicious, nutritious, raw food recipe for Dolmas using only a handful of ingredients. Recipe is from my uncookbook “Ani’s Raw Food Kitchen”.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:4:46

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http://www.therenegadehealthshow.com – Today you’re in for a real treat…

I’d gotten away from the top 10 lists because there was just other information to cover, but after doing today’s Renegade Health Top 10 weight loss tips, I wonder why I moved away from them.

They’re not only fun to do, but they’re also REALLY helpful for you.

So be sure to catch this show and find out what exactly I think are the most important aspects of healthy weight loss…

(See if they match your own list!)

Go ahead and watch now…

Duration : 0:6:28

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Technorati Tags: based, diet, food, healthy, lose, loss, plant, Raw, tips, vegan, weight

http://www.ReliableGuide.org/diet-program — Diet Program for Your Health

Are you one of the millions of people that is suffering from heart disease or even worse?

Have already experienced a heart attack.

These days it’s difficult not to meet someone who is either suffering from heart disease, has had a heart attack or has been told they are at risk for heart disease.

It’s the number one killer in the US and plaguing many other countries as well.

What are we to do?

Use the following 5 tips to get you started on a Heart Healthy plan:

1. Drop the smokes. Yes, smoking has been shown to be one of the biggest risk factors in heart disease, mainly because of all the toxic chemicals added to.

2. Walk, walk, walk. I highly recommend whistling and singing while you walk. It makes for happy thoughts

3. Calm down. By this I mean, don’t stress about the stuff you don’t have to.

4. Do not and I repeat, do not go on a low-fat diet. Your heart condition may get worse in your attempts.

Drop the bad fats (like hydrogenated oil and the nasty oil in French fries and donuts) and start eating more healthy fats like coconut oil, olive oil, salmon, walnuts and whole organic eggs.

5. Do not be afraid to eat saturated fat.

If read “The Truth About Saturated Fat” in The Diet Solution Program you know that eating saturated fats is not what is causing people to get heart disease.

To learn more about diet program for other health, visit:
http://www.ReliableGuide.org/diet-program

Duration : 0:1:35

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Technorati Tags: diet, diet and nutrition, diet health, diet health food, diet health foods, diet health nutrition, diet healthy, diet program for your health, food, foods, health, health and nutrition, health diet and nutrition, health diet products, health diet program, health nutrition, health supplements, healthy, heart, Heart Health, liver, mineral, minerals health, natural, natural health, nutrition, nutritional, nutritional health, products, program, Supplements, vitamins, vitamins minerals

Peace,

http://www.dotheknowledge.com/transcend

The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.”

This is part 2 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon.

But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life.

Catch Hondo Solomon on facebook here:

http://www.facebook.com/home.php?ref=home#!/profile.php?id=100000175118268&ref=ts

And check out “Lifestyles of the Calm & Focused” here:

http://www.dotheknowledge.com/transcend/calm1

Thanks for checking this out…

Peace,
+B

TAGS:
——–
wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant

Duration : 0:7:34

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Technorati Tags: advice, African, and, avoid, being, calm, changes, Chinese, clarity, consultant, do, elevation, energy, focus, food, foods, fruitarianism, health, holistic, hondo, knowledge, Lifestyle, medicine, mental, mind, nutrition, nutritional, optimum, Positive, Raw, solomon, techniques, the, tips, to, vegan, Vegetarian, well, wellness, wisdom

MySpace – http://www.myspace.com/psychtruth

Why You Can’t Lose Weight, Healthy Food, Austin Wellness

Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work.

Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.austinwellnessclinic.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Austin Wellness Institute. All Rights Reserved.

Duration : 0:9:35

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