Posts tagged "eating"

5 Tips for You Heart Health

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Heart disease is the number one killer in the US and plaguing many other countries as well. Here is the 5 tips to keep your heart healthy.http://www.natural-ease.com http://bit.ly/9cc2gD

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Posted by admin - August 29, 2010 at 9:54 pm

Categories: Heart Health   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Health Tips — Cancer

An informative look at Cancer, what it is, what it does to the body, and some prevention tips.

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Posted by admin - August 25, 2010 at 8:44 pm

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Healthy Diet

Where’s what I consider to be a healthier diet.

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Posted by admin - August 3, 2010 at 3:43 am

Categories: Heart Health   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Healthy Eating Tips Part 1: Nutrition Education and Servings

Healthing Eating Series, Part 1 of 4. I have created this series to benefit those with all manifestions of eating disorders. I can only speak for myself and what has worked for me. In Part 1 I talk about nutritional education and serving sizes. While I have studied a lot about nutrition, I can not give tips on how many serving sizes you need because everyBody is different. There are many calculations needed in order to determine what your body needs on a daily basis. I highly suggest you seek help from a nutritionist or certified dietician for further assistance.
This entire series may be helpful for people looking to free themselves from the bondage of restrictive eating, fad diets, food phobias, binge eating, or complusive over eating and also those looking for tips on optimizing your eating habits and experiences. *I had planned to make a side show with nutritional serving information but have not had the time. Please check out the link below for serving size info:

http://www.clevelandclinic.org/heartcenter/pub/guide/prevention/weight/servingsize.htm

The book that I speak about in the video is “Healing with Whole Foods, Third Edition” by Paul Pitchford. I consider this one of the best books available for information on healing with whole foods and overall nutritional information.

Duration : 0:9:47

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Posted by admin - July 7, 2010 at 8:32 am

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What is the difference between type A and type B diabetes?

I know some people can control their diabetes through diet, but I don’t know what that classifies as. Also is Hypoglycemic in the same category of diabetes?

Hi, I’ve never heard of Type A or Type B. The actual terms are Type I or Type II. Type I diabetics typically are required to take insulin. This is where the insulin is not made in the pancreas.

Most Type II (Or adult-onset) diabetics can maintain their blood sugars with a combination of medication, changing eating patterns, and exercise. Type II’s are usually resistant to insulin. Some Type II folks also have to take insulin. I guess you could call that Type III.

Hypoglycemic is a term related to diabetes of where you have lower blood sugar than normal. Hyperglycemic would mean you have a higher blood sugar count than normal.
For example, if normal blood readings are 80-120 and your readings are on average 180+ then you are hyper. If less than 80 then hypo. The issue when you have low sugar is this can cause some other issues you don’t want.

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Posted by admin - May 26, 2010 at 5:17 pm

Categories: Diabetes   Tags: , , , , , , , , , ,

Blood Glucose Monitoring

How blood glucose monitoring can control diabetes.
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http://www.answerstv.com/health

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Posted by admin - May 20, 2010 at 7:44 pm

Categories: Diabetes   Tags: , , , , , , , , , , , , , , , ,

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