Shirley Medical Health Blog

Posts Tagged ‘diet’

Anna’s family was advised 4 months ago to put her on hospice. Her lungs were collapsed and she couldn’t breath without oxygen. Now she is running everyday and enjoying life, thanks to the alternative treatments she discovered.

Duration : 0:6:40

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http://amzn.to/mormax
Heart disease is the number one killer in the US and plaguing many other countries as well. Here is the 5 tips to keep your Heart Healthy.http://www.natural-ease.com http://bit.ly/9cc2gD

Duration : 0:1:27

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Grapes can be eaten in a variety of ways but the most common are fresh, dried as raisins or crushed and fermented as wine. Grape skins and seeds have a high concentration of resveratrol, a powerful antioxidant that has been linked to preventing heart disease and cancer. Red wine is higher in resveratrol since the wine is fermented with the skins to give the wine its red color. Grapes are also a good source of vitamin C. Grapes are high in sugar so people with Diabetes should monitor their intake. And for those who would like get the benefits of grapes from drinking wine it’s usually best to enjoy no more than 1 to 2 glasses a day.

Duration : 0:1:5

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Visit http://www.dinaknight.com or http://www.elivinghealth.com or http://www.greenivore.com Join in an upcoming class taught by Gourmet Raw Vegan Chef Dina Knight either in person or online.

This video was made to tell a little bit about how Chef Dina Knight got started on a path to health and wellness, what her initial inspirations were, how she saw the differences between sick care and wellness. This video is a personal look into her life that so many other people are experiencing on a daily basis with their loved ones in the hospital, sick or dying of a preventable “lifestyle” disease. Heart Disease, Diabetes and obesity affect 1 out of every 2 people in the US, it’s time we made a change and started seeing how what we eat, how we live, and what we think will either lead us down a path towards health and wellness or that we can literally dig our own graves with our forks. This is part one of a several part interview of how she ended up with an amazing weight loss of over 115lbs. We hope you enjoy it, please pass this onto a friend, neighbor or loved one who you think might benefit from hearing this message and be sure and subscribe for future videos, also please visit the websites and join our mailing list so we can keep in touch. Thanks!

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Where’s what I consider to be a healthier diet.

Duration : 0:2:7

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Be My Friend – http://www.myspace.com/psychtruth

Do Artificial Sweeteners Make People Fat? — Clinical Nutrition

Aspartame, Sucralose, NutraSweet, Splenda are put in diet soda and other products. Studies have show that these chemical substances are not necessarily safe and can actually keep people hungry.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:6:59

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Asian Americans represent over 50 countries and cultures. Their current population, estimated at 11 million, is expected to triple by 2050. The two-volume Praeger Handbook of Asian American Health: Taking Notice and Taking Action (2009)—the largest and most comprehensive set of its kind—illuminates the biological, historical and cultural issues impacting the health of America’s fastest-growing racial group, and offers insights into best practices that those in the Healthcare field can apply in their own work.

Duration : 0:9:54

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Be My Friend – http://www.myspace.com/psychtruth

Healthy Weight Loss Tips – Nutrition by Natalie

11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.

Duration : 0:10:39

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Healthing Eating Series, Part 1 of 4. I have created this series to benefit those with all manifestions of eating disorders. I can only speak for myself and what has worked for me. In Part 1 I talk about nutritional education and serving sizes. While I have studied a lot about nutrition, I can not give tips on how many serving sizes you need because everyBody is different. There are many calculations needed in order to determine what your body needs on a daily basis. I highly suggest you seek help from a nutritionist or certified dietician for further assistance.
This entire series may be helpful for people looking to free themselves from the bondage of restrictive eating, fad diets, food phobias, binge eating, or complusive over eating and also those looking for tips on optimizing your eating habits and experiences. *I had planned to make a side show with nutritional serving information but have not had the time. Please check out the link below for serving size info:

http://www.clevelandclinic.org/heartcenter/pub/guide/prevention/weight/servingsize.htm

The book that I speak about in the video is “Healing with Whole Foods, Third Edition” by Paul Pitchford. I consider this one of the best books available for information on healing with whole foods and overall nutritional information.

Duration : 0:9:47

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http://www.AniPhyo.com/ -Join me to learn a fast, easy, delicious, nutritious, raw food recipe for Dolmas using only a handful of ingredients. Recipe is from my uncookbook “Ani’s Raw Food Kitchen”.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:4:46

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